Chaat Masala is a spice mix, used in Indian Cuisine. It typically consists dried mango powder, cumin, black salt, coriander, dried ginger, salt, black pepper, asafoetida and chili powder.It has both a sweet and sour taste. It is used to flavour typical Indian fast foods like Bhel Puri, Dahi Puri, Golgappa and Aloo Chaat. It is also sprinkledon fruit, egg toasts and regular salads.Street vendors usually mix their own chaats. For sprinkling on fruits they may use less of cumin, coriander and ginger and use more of chilli, salt, asafoetida and mango powder.
Dates are very good for health. Here are some benefits of eating dates: According to the American Heart Association eating 100g of date daily will increase your body's resistance. Ideally have it on an empty stomach. If you consumer date syrup daily it reduces chance of heart attack by 40%. If you eat dates kept in water for a few hours it will remove constipation. Dates reduces problems of the small intestine. For the health of your eyes eat one date daily.
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